{"id":1683,"date":"2025-04-04T11:50:25","date_gmt":"2025-04-04T11:50:25","guid":{"rendered":"https:\/\/vougafruits.pt\/?post_type=artigos1&#038;p=1683"},"modified":"2025-06-04T10:58:14","modified_gmt":"2025-06-04T10:58:14","slug":"framboesa","status":"publish","type":"artigos1","link":"https:\/\/vougafruits.pt\/en\/artigos1\/framboesa\/","title":{"rendered":"Raspberry"},"content":{"rendered":"<p><span data-olk-copy-source=\"MessageBody\">Um fruto de cor vermelha, de pequena dimens\u00e3o, formado por um conjunto de pequenas drupas agrupadas em forma de c\u00fapula. Tem uma textura delicada e ligeiramente aveludada.<\/span><\/p>\n<p>A framboesa \u00e9 rica em vitamina C, fibras e antioxidantes como polifen\u00f3is, que refor\u00e7am o sistema imunit\u00e1rio, ajudam na sa\u00fade digestiva e conseguem atrasar ou inibir a oxida\u00e7\u00e3o das\u00a0c\u00e9lulas\u00a0e do material gen\u00e9tico do nosso organismo.<\/p>\n<p>\u00c9 tamb\u00e9m conhecida pelas suas propriedades anti-inflamat\u00f3rias e pela regula\u00e7\u00e3o dos n\u00edveis de a\u00e7\u00facar no sangue.<\/p>","protected":false},"featured_media":1895,"template":"","meta":{"_acf_changed":false},"categories":[15],"class_list":["post-1683","artigos1","type-artigos1","status-publish","has-post-thumbnail","hentry","category-pequenos-frutos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Framboesa - Vouga Fruits<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vougafruits.pt\/en\/artigos1\/framboesa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Framboesa - Vouga Fruits\" \/>\n<meta property=\"og:description\" content=\"Um fruto de cor vermelha, de pequena dimens\u00e3o, formado por um conjunto de pequenas drupas agrupadas em forma de c\u00fapula. Tem uma textura delicada e ligeiramente aveludada. 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